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Bomber Athlete’s Mission

We have an insatiable desire to create strong, fit, and durable athletes. Our approach to athletic development is rooted in an individual’s foundation. We believe, that the bigger a person’s training foundation, the more likely they are to succeed in their given sport/activity and the less likely it is that they will have a major injury.

Our training is based on the athlete’s needs and is meant to complement their sport. We don’t believe in fitness as a sport and will likely direct you to another facility to fulfill that need.

Daily Training Blog

Slaying The Bear 100

(photo: Lindsay Lauck) The 2014 edition of the Bear 100 schizophrenic exploration of roasting temps on Friday and then monsoonal rain Saturday. The ensuing mud from the 2.8 inches that fell Saturday was nearly impassible and surely tested the physical and mental will...

Race Weekend – Bear 100

Big weekend for our Ultra Athletes. We have Aric Manning, Debbie Farka, Misty Alessandri, BJ burlison, Jon Stuart, and Forrest Stuart all racing the Bear 100 Friday and Saturday! We also have Ryan Lauck, Lindsay Lauck, Jim Skaggs, and Harrison Fluman Pacing at the...

Distractions – Race Week

I’ve been packed and ready to go for the Bear 100 since Sunday. I’ve spent a majority of the week trying to stay focused or distracted, basically which ever offered the least amount of anxiety at the time. Normally I would be preaching about the need to...

Volume – Dryland Training

We are right in the middle of a small volume phase with the intention of building up work capacity and mental strength for the Dryland Phase. Our 2014 Dryland training block will run from October 1st through the end of November. If you still plan on joining us for...

Grinders – Part 2

The Grinder from last Wednesday was such a huge success that we are going to recycle it for another go around today. The goal of a Grinder is to get your HR up and then keep it elevated for he rest of the hour. To get the full effect of a Grinder keep your rest period...

Mental Barrier – Racing

(Photo: Aric Manning) Whoa, what a great weekend for our athletes! Neil Yeip competed in the Xterra triathlon and placed second in his age group and improved his time by 10 minutes from last year. The Ultrarunners who ventured into Idaho for the IMTUF 100 miler got a...

Monthly Fees

Bomber Athlete operates on a month fee system. There are no initial sign-up fees, no long term contracts, and no fuss. We keep things simple and fair for everyone.


  • Best option for performance enhancement
  • Mix and match any of the training times and days that we have available
  • If you miss a few visits you have the option to make them up in the next month
  • No long term contracts
  • Just month-to-month

Punch Pass

  • This a great option for the traveling athlete who is looking to do drop-ins
  • Great way to maintain that base during your competitive phase
  • *Pass is only good for 8 week from the time of purchase
  • Punches can be shared between friends and family member