Call Joel at 801-920-0813 joel@bomberathlete.com

Bomber Athlete’s Mission

We have an insatiable desire to create strong, fit, and durable athletes. Our approach to athletic development is rooted in an individual’s foundation. We believe, that the bigger a person’s training foundation, the more likely they are to succeed in their given sport/activity and the less likely it is that they will have a major injury.

Our training is based on the athlete’s needs and is meant to complement their sport. We don’t believe in fitness as a sport and will likely direct you to another facility to fulfill that need.

Daily Training Blog

Race Weekend – September 20th-21st

This weekend we have several athletes traveling to McCall, Idaho to either run or pace the IMTUF 100 miler. Although this is a newer 100 miler it has quickly become a classic with 20,000 feet of climbing. Best of luck to Jeremy Achter and Breein Clark. Also, Harrison...

Quiet The Mind

Quiet the mind during the impossible and old barriers will be torn down. There’s only 4 items on the board for Thursday. Focus on the quality of each exercise. Can you make sure each squat rep is truly at proper depth? Can you challenge yourself to do the first...

Grinders

Grinders are meant to test your physical and mental limits. Can you keep your mind focused on the task even though the body is screaming to stop? We’ll see today! As in the past, this workout get’s to the point right away. Use the transitions from one...

Building Shoulder Strength – Dips

More foundational work today with the emphasis on the Squat and Shoulders. We will focus on Dips (bench and rings) for the next 6 weeks. If you’re new to dips or lack the upper body strength start with bench dips. Place your hands just outside your hips and...

Cooler Temps = Dryland Training

Whoa! Feels like Fall outside for sure. The approaching cooler temps and dusting of snow in the higher peaks of Wyoming and Montana have me thinking of the upcoming ski season and the preparation we still need to do. If you are planning on starting in a few weeks I...

Preparation

“It’s not the will to win that matters – everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant Training for Thursday September 11th, 2014 TRX Hamstring Curls x 25 Push Up x 10 4 Rounds...

Monthly Fees

Bomber Athlete operates on a month fee system. There are no initial sign-up fees, no long term contracts, and no fuss. We keep things simple and fair for everyone.

Unlimited

$130.00/Month
  • Best option for performance enhancement
  • Mix and match any of the training times and days that we have available
  • If you miss a few visits you have the option to make them up in the next month
  • No long term contracts
  • Just month-to-month

Punch Pass

$160.00
  • This a great option for the traveling athlete who is looking to do drop-ins
  • Great way to maintain that base during your competitive phase
  • *Pass is only good for 8 week from the time of purchase
  • Punches can be shared between friends and family member
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